Thursday, March 12, 2009

Move Over Milk - Eat Greens for Strong Bones

HEALTHY RECIPES NEWSLETTER
From WebMD
Thursday, March 12, 2009

Greens, Greens, Good for Your Bones!
Nutrition experts tell us that we no longer have to turn just to the
daily glass of milk to get the calcium we need to keep our bones
healthy and strong. Check out these great greens recipes and build up
those bones!
More From WebMD:
> Move Over Milk -- More Super Foods for Bones
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ10EQ
> Breakfast for a Buck and It's Good for You
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ20ER
> Count the Calories You Eat Today
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ30ES

FEATURED RECIPES

Sauteed Chard with Goat Cheese Dressing
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ40ET
As the tasty filling for an omelet, this easy recipe can take brunch
from bland to fantastic!

Quick Spinach Italiano
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ50EU
Here's a super-easy recipe that everybody will love.

Broccoli with 3-Minute Lemon Sauce
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ60EV
Give this zesty lemon sauce a try for a way to dress up bland broccoli
florets.


Recipes brought to you by MedicineNet.com -- part of the WebMD
Network.
http://health.webmd.com/cgi-bin21/DM/y/e52h0NedAu0Dt40BfJ70EW

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