Super Foods for Stronger Bones

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of February 8

In This Issue:
> Can You Survive on Vitamins and Supplements?
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdBz0EQ
> Mercury in High Fructose Corn Syrup?
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB10ED
> The ABCs of High-Protein Dieting
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB20EE

Today's Top Story: Super Foods for Stronger Bones
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB30EF
Calcium from dairy products is the cornerstone of strong bones. But
there are other foods that deliver nutrients that will help, too. What
to Eat and Drink for Better Bones
Also See:
> Everything You Want to Know About Portions
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB40EG
> Give the WebMD Fit-O-Meter a Try
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB50EH
> Why We Can't Help Our Love for Chocolate
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB60EI

News Alert: Prenatal Vitamins, Iron Recalled
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB70EJ

EXPERT CORNER
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Question: Can You Survive on Vitamins and Supplements?
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdBz0EQ

WebMD nutrition expert Elaine Magee has plenty to say about this
topic. Get her answer here.
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdBz0EQ

FOOD AND DIET NEWS
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Mercury in High Fructose Corn Syrup?
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB10ED
Some foods and drinks rich in high-fructose corn syrup may contain
detectable levels of mercury.
Also See:
> Chemical in Food Packaging Linked to Fertility Woe
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB80EK
> Bisphenol A May Linger in Body
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCA0EU
> Diabetes Can Double Odds of This Disease
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCB0EV

WEBMD DIETING FACTS & FEATURES
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The ABCs of High-Protein Dieting
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdB20EE
The most nutritious high-protein plans are low in fat and moderate in
carbs. Best Meats to Eat
Also See:
> Organic Eating: A WebMD Primer
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCC0EW
> 6 Top Dieting Tips for Living With Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCD0EX
> 25 Top Heart-Healthy Foods
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCE0EY
> Cholesterol Facts Made Simple
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCF0EZ

More Hot Topics on WebMD
> Good Nutrition After Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCG0Ea
> Craving Carbs: Could It Be Depression?
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCH0Eb
> Quit Smoking Without Gaining Weight: You CAN Do It
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCI0Ec
> 10 Diet Tips to Improve Depression Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCJ0Ed

FROM OUR SPONSORS
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero - the Artery connection
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Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
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The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e5PD0NedAu0F10BdCM0Eg&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

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