Friday, February 13, 2009

Good Fat, Bad Fat

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of February 8

In This Issue:
> The Culprit of Chronic Low Back Pain
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVL0EX
> Sugar Shockers: Foods Surprisingly High in Sugar
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVM0EY
> Young WebMD Member Is Overweight and Needs Your Help
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVN0EZ

Today's Top Story: Fats That Are Good for You
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVO0Ea
Not all fats are created equal. Separate the good fats from the bad
ones and take your diet to the max. Good Fats, Bad Fats
Also See:
> Can You Name 3 Trans Fat Foods?
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVP0Eb
> Why It's OK to Love Chocolate
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVQ0Ec
> Nip Winter Weight Gain in the Bud
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVR0Ed

HEALTH NEWS HEADLINES

The Source of Chronic Low Back Pain
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVL0EX
As cases of chronic low back pain rise, researchers link two
conditions as the cause.
Also See:
> Serious Condition Your Carb Cravings Could Signal
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVS0Ee
> Spices and Chilies for Flavor: Get More of the Best Diet Tips Ever
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVT0Ef

More Headlines You Shouldn't Miss:
> Weight Loss May Reduce Incontinence
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVU0Eg
> Diabetes Doubles Odds of Alzheimer's Disease
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVV0Eh

EDITORS PICKS

Sugar Shockers: Foods Surprisingly High in Sugar
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVM0EY
These foods seem healthy, but are they? Don't fall victim to an
overdose of fattening sugar. Here's the truth about foods that taste
great for all the wrong reasons!
Also See:
> The Smartest Way to Snack
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVW0Ei
> Eating Out? Here's How to Keep It Healthy
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVX0Ej

More Hot Topics on WebMD
> Pelvic Pain? New Alternatives to Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVY0Ek
> RA Diet Tips: Fast, Easy Meals
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVZ0El
> Losing Weight May Help You Control OAB
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVa0Es

MEMBERS ARE TALKING

Young WebMD Member Is Overweight and Needs Your Help
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVN0EZ
She's 23 years old, way overweight, and wants to make a change. But
this WebMD member needs help managing her growing waistline and eating
habits.

FROM OUR SPONSORS

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starting the conversation with your doctor. Learn More About
Cholesterol and Athero - the Artery connection
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http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVc0Eu&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e5UH0NedAu0GH0BdVd0Ev&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

WEBMD SHORTCUTS

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> WebMD News Center
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> WebMD Home Page
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