Exercise to Fight Bone Loss

HEALTHY BONES NEWSLETTER
From WebMD
Week of February 15

In This Issue:
> What Causes Some People to Look So Much Older?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddG0E3
> Everything You Need to Know About Bone Loss
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddH0E4
> What Was Your Life Like After Balloon Kyphoplasty?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddI0E5

Today's Top Story: Exercise to Fight Bone Loss
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddJ0E6
The fight is on against osteoporosis and these simple exercises and
stretches can help you maintain balance and prevent falls.
Also See:
> 8 Top Myths About RA
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddK0E7
> Exercises That Are Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddL0E8
> 12 Medical Tests to Get in Your 50s
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddM0EA

HEALTH NEWS HEADLINES

Interested in Getting Alerts About Health Issues? Take a Quick Survey
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What Causes Some People to Look So Much Older?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddG0E3
Some people look years younger than they should. Others look way older
than they should. Science may have an answer why.
Also See:
> What to Eat for Longevity
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddO0EC
> Are Fibromyalgia Symptoms Changing Your Life?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddP0ED

More Headlines You Shouldn't Miss:
> Multivitamins May Be the Answer to Cancer
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddQ0EE
> A Diet to Preserve Memory?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddR0EF

EDITOR'S PICKS

Everything You Need to Know About Bone Loss
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddH0E4
Our bones grow thinner as we age. What can you do to fight back?
Here's an in-depth look at bone density loss and what you can do about
it.
Also See:
> Edible Energy Boosters: Get Your Sparkle Back!
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddS0EG
> Zap Those Varicose Veins
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddT0EH

More Hot Topics on WebMD
> Laparoscopy: Latest Trend for Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddU0EI
> Get the 4-1-1 on Breast Implant Safety
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddV0EJ
> Would You Kiss This Mouth?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddW0EK
> See How Menopause Affects Bladder Control
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddX0EL

MEMBERS ARE TALKING

What Was Your Life Like After Balloon Kyphoplasty?
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddI0E5
This member just underwent a balloon kyphoplasty. She says her spine
feels more stable and her hump is less noticeable, but she's
experiencing the same level of pain.

FROM OUR SPONSORS

The Truth about Fats in the Diet
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Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
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http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddY0EM&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life-and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40BddZ0EN&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

Still Searching for KNEE or HIP PAIN Relief? Don't Miss This
Read about an alternative to pain medications that could be the answer
for you.
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40Bdda0EU&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

WEBMD SHORTCUTS

> Osteoporosis Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5X40NedAu0F40Bddb0EV
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