Can You Name 3 Trans Fat Foods?

CHOLESTEROL MANAGEMENT NEWSLETTER
From WebMD
Week of February 8

In This Issue:
> Pulse Rate Predicts Women's Heart Attack Risk
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGc0En
> For Good Fats, Go Fish
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGd0Eo
> Need Fiber? Put This in Your Toaster
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGe0Ep

Today's Top Story: Can You Name 3 Trans Fat Foods?
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGf0Eq
You know trans fat is bad for you, but it turns out many don't know
which foods deliver the dangerous fat. Only 21% of Americans Know
Trans Fat Foods
Also See:
> The Trans Fat Danger
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGg0Er
> Cholesterol Facts Made Simple
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGh0Es
> Why We Love Chocolate So Much
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGi0Et
> It's Time for a Healthy Oil Change
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGj0Eu

HEALTH NEWS HEADLINES

Pulse Rate Predicts Women's Heart Attack Risk
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGc0En
A new study shows postmenopausal women with the highest heart rates
were much more likely to suffer a heart attack than the women with the
lowest resting pulse rates.
Also See:
> For Women, Heart Disease Is 'Ageless'
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGk0Ev

More Headlines You Shouldn't Miss
> Experts Weigh Risk of Cardiac CT Radiation
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGl0Ew
> Study Shows BPA May Accumulate in Body
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdG70E4
> Your Ideal Cholesterol Ratio
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGn0Ey

EDITOR'S PICKS:

For Good Fats, Go Fish
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGd0Eo
Salmon, tuna, sardines are all excellent sources of omega-3 fatty
acids which are the good fats your body needs. What Fish to Feed Your
Heart
Also See:
> Cholesterol Tests: What Doctors Look For
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGo0Ez
> 25 Top Heart-Healthy Foods
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGp0E1
> Why Some People Rarely Get Sick
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGq0E2
> HDL Cholesterol: The Good Guy
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGr0E3

More Hot Topics on WebMD:
> High Cholesterol Can Put You at Risk for Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGs0E4
> 10 Diet Tips to Improve Depression Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGt0E5

MEMBERS ARE TALKING

Need Fiber? Put This in Your Toaster
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGe0Ep
WebMD nutrition expert Elaine Magee has a tasty way to add fiber to
your diet as you start your day.

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart-healthy lifestyle.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGu0E6&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More about
Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGv0E7&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e5Qa0NedAu0Fx0BdGw0E8&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

WEBMD SHORTCUTS

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