ABCs of a Diabetes Diet

DIABETES NEWSLETTER
From WebMD
Week of February 8

In This Issue:
> Trans Fats and Foods That Contain Them
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdJ70ET
> Diet, Exercise, and Medication: Find Your Balance
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdJ80EU
> WebMD Member Shares ADA Guidelines
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKA0Ee

Today's Top Story: ABCs of a Diabetes Diet
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKB0Ef
Making healthy food choices is a key part of managing your diabetes.
How to Keep Your Blood Sugar in Check
Also See:
> How to Cook Like a Healthy Person
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKC0Eg
> Proper Food Portions for Your Plate
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKD0Eh
> WebMD Covers Peanut Product Recalls
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKE0Ei

HEALTH NEWS HEADLINES

Trans Fats and Foods That Contain Them
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdJ70ET
It's a pretty safe bet you've heard that trans fats are bad for you.
But can you name three foods that contain them?

More Headlines You Shouldn't Miss
> Low-Salt Diet Improves Blood Vessel Function
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKF0Ej
> Mediterranean Diet May Aid Memory
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKG0Ek

EDITOR'S PICKS

Diet, Exercise, and Medication: Find Your Balance
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdJ80EU
New drugs and various types of insulin have helped improve the
management of diabetes. Diet, exercise, and weight control are also
important. Learn how to put it all together.
Also See:
> 8 Top Risk Factors for Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKH0El
> 6 Ways Diet Can Help You Manage Nerve Pain
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKI0Em
> 10 Ways to Care for Your Feet
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKJ0En
> 6 Exercise Tips to Protect Your Nerves and Limbs
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKK0Eo
> How to Deal With That Sudden Urge to 'Go'
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKL0Ep

MEMBERS ARE TALKING

From the Type 2 Diabetes Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKM0Eq

WebMD Member Shares ADA Guidelines
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKA0Ee
This member posts rules to follow that come from the American Diabetes
Association, with specific carbohydrate guidelines everyone can use.

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Fewer Interruptions: Managing Your Bladder Control Problems
Are bladder control issues getting in the way of your daily
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could be the problem, learn how to talk to your doctor about this
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http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKO0Es&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment. Learn More
about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKP0Et&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

WEBMD SHORTCUTS

> Diabetes Health Center
http://health.webmd.com/cgi-bin21/DM/y/e5Q80NedAu0Fz0BdKQ0Eu
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