15 Tips for Veggie Haters

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of February 15

In This Issue:
> Obesity a Pain in the Back?
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0Bdw70EP
> Diet Tweaks That Make a Difference
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0Bdw80EQ
> Going Crazy Over Cravings
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxA0Ea

Today's Top Story: 15 Tips for Veggie Haters
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxB0Eb
Do you prefer to pass the broccoli? Veggies can boost your health. See
how you can sneak some more green goodness into your diet.
Also See:
> Frozen Veggies Are Hot (and Fast)!
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxC0Ec
> The Owner's Manual for Waist Management
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxD0Ed
> Are You Really Hungry or Is It a Craving?
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxE0Ee

HEALTH NEWS HEADLINES

Obesity a Pain in the Back?
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0Bdw70EP
Do overweight people have more back pain than normal-weight folks?
Find out.
Also See:
> Lose Your Muffin Top
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxF0Ef

More Headlines You Shouldn't Miss:
> Belly Fat Linked to Migraine Risk
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxG0Eg
> Obesity Carries Pregnancy Risks
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxH0Eh

EDITORS PICKS

Diet Tweaks That Make a Difference
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0Bdw80EQ
All it takes is 10 minutes here and there to make a dramatic change
for the better in your diet. Ready to get started?
Also See:
> How to Lose a Lot of Weight Safely
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxI0Ei
> Manage Your Hunger Pains
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxJ0Ej

More Hot Topics on WebMD
> Exercises That Are Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxK0Ek
> How to Stop Smoking Without Gaining Weight
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxL0El
> Fast, Easy Meals for People With Arthritis
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxM0Em

MEMBERS ARE TALKING

From the Dieting Club: 50-100 Lbs. message board:
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxN0En

Going Crazy Over Cravings
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxA0Ea
With her boyfriend out of town, this member is having a hard time
cooking for one. She's craving chocolate and red meat and could use
support.

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The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy, and of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r), and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e5da0NedAu0GH0BdxQ0Eq&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

WEBMD SHORTCUTS

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