Monday, February 23, 2009

10 Healthy Foods for Under $1

HEALTHY EATING, HEALTHY FOOD NEWSLETTER
From WebMD
Week of February 22

In This Issue:
> Taste Test: Tasty Cookies That Won't Bust Your Belt (or Wallet!)
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFo0EG
> Mediterranean Diet's Perk for Women's Hearts
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFp0EH
> Healthy Breakfasts for People in a Hurry
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFq0EI

Today's Top Story: 10 Healthy Foods for Under $1
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFr0EJ
Times are tight, but that doesn't mean you need to load up on junk
food. Here are 10 healthy foods that won't break the bank (or your
healthy eating plan!).
Also See:
> Make Sure You're Getting Enough Fiber
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFs0EK
> Chocolate: A Modern Day Health Food
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFt0EL

EXPERT CORNER
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Taste Test: Tasty Cookies That Won't Bust Your Belt (or Wallet!)
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFo0EG
WebMD nutrition expert Elaine Magee has found a cookie that won't
derail your diet or drain your budget. Curious? Find out which tasty
cookie may be a dieter's delight.

FOOD AND DIET NEWS
**************************************************************************
Peanut Update: Americans Uncertain on What's Recalled
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFu0EM

Mediterranean Diet Healthy for Women's Hearts?
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFp0EH
Does eating a Mediterranean style diet help women stay heart healthy?
See what the science suggests.
Also See:
> Health Guidelines Ignored Before Pregnancy
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFv0EN

Coffee Cuts Stroke Risk in Women
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFw0EO
Coffee addicts: Your habit may actually be good for you. See why.
Also See:
> Coffee Fact: Expensive Roast Isn't Always Better
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFx0EP

WEBMD DIETING FACTS & FEATURES
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Healthy Breakfasts for People in a Hurry
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFq0EI
Just like most things in life, a little preparation goes a long way.
Having these scones, muffins and cookies (yes, cookies!) on hand will
start your day the right way.

Resilience: How Well Do You Bounce Back?
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFy0EQ
Job loss, financial woes, and personal ordeals. How well you deal with
these life-changing obstacles determines your survival. Put Yourself
to the Test

More Hot Topics on WebMD
> Kitchen Germs: What You Can't See Can Make You Sick
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeFz0ER
> What Causes Hives? Photos of Kids' Skin Rashes
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeF10EE

FROM OUR SPONSORS
**************************************************************************
Here to Help-from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the oven or ready to take on
the world. Find What You've Been Looking For.
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Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
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doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment.
Learn More About Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeF30EG&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

Healthy Heart Jump Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn about
how they work and try a delicious product that can give you plant
sterols every day. Also, see how a 21 day trial can lay the foundation
for healthier living for the rest of your life.
Healthy Heart Jump Start
http://health.webmd.com/cgi-bin21/DM/y/e5ff0NedAu0F10BeF40EH&em=dWJhYnljYXJlQGdtYWlsLmNvbQ==

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