Baby Care Guide: What To Do When You Crave Nicotine

SMOKING CESSATION NEWSLETTER
From WebMD
Week of January 11

In This Issue:
> Nicotine Gum Is for Quitters
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbai0E4
> You CAN Change How You Think
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbaj0E5
> Ready to Quit But Need Help
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbak0E6

Today's Top Story: What To Do When You Crave Nicotine
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbal0E7
Here are some quick tips to help you deal with nicotine cravings, from
chewing gum to working in the garden.
Also See:
> How to Be a Quitter
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbam0E8
> What Really Causes a Sore Throat
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bban0EA
> Throat Cancer: Get the Facts
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbao0EB

HEALTH NEWS HEADLINES

Nicotine Gum Is for Quitters
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbai0E4
Study shows that nicotine replacement gum also works for cigarette
smokers who want to quit gradually rather than cold turkey.

More Headlines You Shouldn't Miss
> Phosphates Linked to Lung Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbap0EC
> Couples Share Heart Risk Factors
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbaq0ED
> Don't Bet on Garlic's Cancer Benefits
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbar0EE
> Prescription Medicine Addiction on the Rise
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbas0EF

EDITOR'S PICKS

You CAN Change How You Think
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbaj0E5
Want to quit smoking? Think about it ... in a positive way. Positive
thinking will help you feel better, and you may find it easier to cope
with stress, anxiety, and depression.
Also See:
> Thinking about Cognitive Therapy?
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbat0EG
> How to Break an Addiction
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbau0EH
> Please Stop Smoking
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbav0EI

More Hot Topics on WebMD:
> Cleaning Tips to Control Allergies and Asthma
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbaw0EJ
> Tobacco and Asthma Risk: Get the Facts
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbax0EK
> Get Your Personal Blood Pressure Report
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbay0EL
> Allergy Problems? Get Personalized Advice
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbaz0EM

MEMBERS ARE TALKING

From the Smoking Cessation Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bba10E8

Ready to Quit But Need Help
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bbak0E6
This new member has osteoarthritis and smokes but wants to kick the
habit.

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
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doctor to learn about your options, and consider a treatment that
may help. Learn about a free trial offer for this treatment.Learn More
About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bba20EA&em=ubabycare@gmail.com

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bba30EB&em=ubabycare@gmail.com

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e4ng0NedAu0GG0Bba40EC&em=ubabycare@gmail.com

WEBMD SHORTCUTS

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Baby Care Guide

Tuesday, January 13, 2009

What To Do When You Crave Nicotine

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