From WebMD
Week of January 25
In This Issue:
> Healthy Ways to Recycle Your Cookie Jar
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> Is Mom's Diet a Key to Her Baby's Sex?
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> Lose a Few Pounds Fast -- Here's How
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Today's Top Story: Four Tricks to Cut the Salt!
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Salt may add flavor to your food, but getting too much of it could
steal years from your life. How do you monitor how much salt you're
getting? These low-sodium tips cut salt without sacrificing flavor.
Also See:
> Peanut Butter Recall Spreads
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> 'Idol' Judge Randy Jackson Lost 100 Pounds -- See How He Did It
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> Small, Medium, or Large -- Get the Secrets to Portion Control
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> Foods to Eat That Help Prevent Cancer
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EXPERT CORNER
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Healthy Ways to Recycle Your Cookie Jar
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Toss the cookies, not the cookie jar. WebMD's nutrition expert has a
simple solution for putting that cookie jar to good use.
Stay on the Nutritional Track -- Ask Your Questions Here
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FOOD AND DIET NEWS
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Is Mom's Diet a Key to Her Baby's Sex?
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Eating a lot of this food while trying to conceive makes no difference
in the sex of your baby, a new study says. A previous study found the
opposite. Which food is causing the ruckus?
Regular, Decaf, or Dementia-Free Coffee?
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Coffee tastes great, but can your cup of joe help you keep dementia at
bay? See what the science says.
Synthetic 'Cholesterol Scrubber' in the Works
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Northwestern University researchers have developed a synthetic form of
high-density lipoprotein (HDL) or "good" cholesterol. See how it may
one day help fight heart disease.
WEBMD DIETING FACTS & FEATURES
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Lose a Few Pounds Fast -- Here's How
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Whether you have a big trip ahead or you're just tired of wrestling
with your waistline, you CAN lose a few pounds safely. Start here
for the 4-1-1.
Also See:
> Leading Causes of Diet Dropout
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> How Healthy Are Your Favorite Snacks?
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> Best Beverages to Drink Yourself Skinny
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More Hot Topics on WebMD
> Lowering Cholesterol Starts in the Kitchen
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> Is Honey the Magic Cough Cure? Don't Miss These Photos
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> Super Foods That Boost Immunity
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> Aspirin Therapy for Heart Health: Right for You?
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> Good Eats for School-Aged Kids
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FROM OUR SPONSORS
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Looking for Expert Advice on Parenting?
Visit Pampers Baby Care Central for parenting tips for every stage of
your child's development. Get the Facts.
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Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment. Learn More
About Cholesterol and Athero -- the Artery connection
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Healthy Heart Jump-Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn how they
work and try a delicious product that can give you plant sterols
everyday. Also, see how a 21-day trial can lay the foundation for
healthier living for the rest of your life. Healthy Heart Jump-Start
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