Foods That Put the Kibosh on Stress

HEART HEALTH NEWSLETTER
From WebMD
Week of January 18

In This Issue:
> Omega-6 Won't Hurt Heart, Experts Say
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcO70E1
> Super Foods That Are Great for Your Immune System
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcO80E2
> Getting a Massage With a Pacemaker -- A Good Idea?
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPA0ED

Today's Top Story: Foods That Put the Kibosh on Stress
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPB0EE
From fish to carbs, what you eat plays a big part in how your body
manages stress. From the simple to the complex, get your de-stress
diet here.
Also See:
> Peanut Butter Recall Spreads
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPC0EF
> Lower Cholesterol Starts in the Kitchen
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPD0EG
> Good Fats, Bad Fats: Which Ones to Eat
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPE0EH

HEALTH NEWS HEADLINES

Omega-6 Won't Hurt Heart, Experts Say
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcO70E1
Concerned that omega-6 fatty acids found in many grains and vegetable
oils will hurt your heart? Not a problem, says the American Heart
Association. Foods Rich With Omega-6

More Headlines You Shouldn't Miss:
> Is Salt Choking the Life Out of Your Heart?
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPF0EI
> Fewer Calories, Better Memory?
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPG0EJ
> Saliva Test for Diabetes, Prediabetes
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPH0EK

EDITOR'S PICKS

Super Foods That Are Great for Your Immune System
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcO80E2
When you're trying to manage heart disease, the last thing you need is
a cold or the flu. Arm yourself with foods rich in the nutrients your
body needs. Here's what you need and where to find them.
Also See:
> Aspirin Therapy Good for Your Heart?
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPI0EL

MEMBERS ARE TALKING

From the Pacemakers Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPJ0EM

Getting a Massage With a Pacemaker -- A Good Idea?
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPA0ED
This member asks others whether a shiatsu foot massage is a good idea
when you have a pacemaker/defibrillator. What have you been told? Join
the conversation with your words of wisdom.

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Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPL0EO&em=ubabycare@gmail.com

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life -- and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e47y0NedAu0F50BcPM0EP&em=ubabycare@gmail.com

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