Baby Care Guide: First Family Fitness

SMOKING CESSATION NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Take a Breath of Fresh Air - Add Years to Your Life?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTa0Ew
> How One Woman Quit Smoking for Good
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTb0Ex
> A Non-Smoker Wants to Help a Friend Quit
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTc0Ey

Today's Top Story: First Family Fitness - Give It a Try
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTd0Ez
The Obamas' exercise routines build fitness without breaking the bank.
See how the first couple stays in shape.
Also See:
> 6 Fast Health Fixes When You Quit
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTe0E1
> What's Going on in Your Mouth
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTf0E2
> New Stop-Smoking Guidelines
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTg0E3

HEALTH NEWS HEADLINES

Take a Breath of Fresh Air - Add Years to Your Life?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTa0Ew
Researchers report that the average life expectancy in 51 U.S. cities
increased nearly three years over recent decades thanks to efforts to
curb air pollution.

Smoking Linked to Non-Lung Cancers
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTh0E4
In a new study, researchers report that smoking is a cause of many
more cancer deaths besides lung cancer.

More Headlines You Shouldn't Miss
> Clean House Bad for Asthma?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTi0E5
> 10 Worst Cities for Asthma
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTj0E6
> Are Women More Prone to Emotional Eating?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTk0E7

EDITOR'S PICKS

How One Woman Quit Smoking for Good
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTb0Ex
Despite health issues, she smoked for 44 years until one day she just
got sick and tired of being sick and tired. Here's how you can quit
too - for good.
Also See:
> Tools to Help You Quit
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTl0E8
> You Have COPD - Now What?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTm0EA

More Hot Topics on WebMD:
> Aspirin Therapy for Heart Health: Right for You?
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTn0EB
> Are You Depressed? Check Your Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTo0EC
> 10 Surprising Health Benefits of Sex
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTp0ED

MEMBERS ARE TALKING

From the Smoking Cessation Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTq0EE

A Non-Smoker Wants to Help a Friend Quit
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTc0Ey
A non-smoker wants to know how to deal with her boyfriend who smokes
but says he wants to quit. She'd like to know how best to support him
once he quits. Read the post and join in the discussion.

FROM OUR SPONSORS

Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your numbers mean. Talk to your
doctor to learn about your options, and consider a treatment that may
help. Learn about a free trial offer for this treatment. Learn More
about Cholesterol and Athero - the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTr0EF

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTs0EG

The Truth about Fats in the Diet
It is true that some fat is essential in the diet; it's vital for
vitamin absorption, energy and, of course, taste. However, the key is
to choose the right kinds of fats to ensure your family's well-being.
Learn how Country Crock(r), Promise(r) and I Can't Believe It's Not
Butter(r) provide convenient and tasty ways to avoid the fats you
don't need, while getting more of what you do need.
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0BcTt0EH

WEBMD SHORTCUTS

NEWSLETTER MANAGEMENT

You are subscribed as ubabycare@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0xA20E6&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0xA20E6&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e48n0NedAu0GG0xA20E6&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==

> To unsubscribe from this Smoking Cessation newsletter, send a blank
email to: smk_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com

Baby Care Guide

Tuesday, January 27, 2009

First Family Fitness - Give It a Try

No comments:

Interesting Links

Blog Archive

Healthy Info

About Me