Monday, January 12, 2009

5-Minute Stress Fixes

WOMEN'S HEALTH NEWSLETTER
From WebMD
Week of January 11

In This Issue:
> Does Garlic Really Ward Off Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYh0EY
> Unlocking the Secret Pleasures of Menopause
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYi0EZ
> Is There Any Way to Camouflage Stretch Marks?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYj0Ea

Today's Top Story: 5-Minute Stress Fixes
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYk0Eb
Running late again? Didn't sleep? Too much work to do? How can you
reduce your stress? Here are some tips for feeling better fast.
Also See:
> Super Recipes for Super Foods
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYl0Ec
> Living Well With Fibromyalgia
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYm0Ed
> What Pets Can Do for Your Health
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYn0Ee

HEALTH NEWS HEADLINES

Does Garlic Really Ward Off Cancer?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYh0EY
For years garlic has been touted as a cancer fighter. But does this
tasty ingredient keep cancer at bay? See what the latest research
suggests.

More Headlines You Shouldn't Miss:
> How Much Do Americans Spend on Health Care?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYo0Ef
> Walk to Ward Off Age-Related Weight Gain
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYp0Eg
> Is Chronic Fatigue Syndrome Linked to Childhood Trauma?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYq0Eh
> Bulimia and What It May Do to the Brain
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYr0Ei

EDITOR'S PICKS

Unlocking the Secret Pleasures of Menopause
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYi0EZ
Menopause isn't a four-letter word. Many women hit their 50s and
finally hit their stride -- sexually, emotionally, mentally, and
interpersonally. What's the secret? Find out.
Also See:
> No-Whining Dieting: 10 Ways to Cut the Excuses (and the Fat!)
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYs0Ej
> Will You Be a Weight Loss Success Story?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYt0Ek
> Dieting Causes Kids to Gain Weight?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYu0El
> 10 Tips for Fast, Diet-Friendly Meals
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYv0Em

More Hot Topics on WebMD
> Sick? Is It the Cold or Flu?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYw0En
> How Much Do You Know About Multiple Sclerosis?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYx0Eo
> Pelvic Pain? Alternatives to Hysterectomy
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYy0Ep
> Can Showers Ease Sinus Pain?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYz0Eq
> Joint Pain: 6 Benefits of Exercise
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbY10Ed
> Short of Breath? Rate Your Asthma Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbY20Ee

MEMBERS ARE TALKING

Is There Any Way to Camouflage Stretch Marks?
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbYj0Ea
This member just had a baby. She's lost most of the weight, but her
legs are covered with stretch marks. She wants to know if there's a
clever way to conceal them (it's hot in her hometown and she wants to
get back into her shorts!) She'd love your help.

FROM OUR SPONSORS

Here to Help--from Pregnancy to the First Day of School
Pampers Baby Care Central has the expert advice you're looking for,
whether your little one is still a bun in the over or ready to take on
the world. Find What You've Been Looking For.
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbY30Ef&em=ubabycare@gmail.com


Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have
certain other health factors, such as cigarette smoking, hypertension,
diabetes, low HDL cholesterol, family history of early heart disease,
or advancing age. Proper diet and exercise are a good start, but
sometimes they may not be enough. Understand good and bad cholesterol,
and get the inside track on what your
numbers mean. Talk to your doctor to learn about your options, and
consider a treatment that may help. Learn about a free trial offer for
this treatment.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbY40Eg&em=ubabycare@gmail.com

Fewer Interruptions: Managing Your Bladder Control Problems
Are bladder control issues getting in the way of your daily
activities? Take a quiz to see if overactive bladder (OAB) symptoms
could be the problem, learn how to talk to your doctor about this
common concern, and explore an effective treatment option.
http://health.webmd.com/cgi-bin21/DM/y/e4nO0NedAu0GI0BbY50Eh&em=ubabycare@gmail.com


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