Baby Care Guide: The 17 Best Foods for Dieters

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of January 25

In This Issue:
> Hunger Control: Who's Better, Men or Women?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchI0E5
> Try These Super Foods That Improve Immunity
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchJ0E6
> Working Out and Watching What I Eat, but Have Lost Nothing!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchK0E7

Today's Top Story: The 17 Best Foods for Dieters
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchL0E8
Dieting doesn't have to be painful. If you choose foods smartly, you
can feel full and enjoy every bite. From breakfast cereals to
rotisserie chicken, here are 17 foods that are great for weight loss
and your taste buds.
Also See:
> Does the Diet Supplement Hoodia Work?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchM0EA
> 10 Tips for Meatless Meals
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchN0EB
> Watch Out for These Sneaky Sugars
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchO0EC

HEALTH NEWS HEADLINES

Hunger Control: Who's Better, Men or Women?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchI0E5
Do men or women control hunger better? See what the science suggests.
Also See:
> Are You Confused by Food Labels?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchP0ED
> What Women Need to Know About Depression
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchQ0EE

More Headlines You Shouldn't Miss:
> Desire, Confidence: All It Takes for Fitness Success?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchR0EF
> A Great Reason to Start That Diet TODAY!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchS0EG

EDITORS PICKS

Try These Super Foods That Improve Immunity
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchJ0E6
It's a simple equation: Eat foods rich in antioxidants and your immune
system will thank you. From apples to beans, get the list of super
foods here.
Also See:
> 10 Surprising Health Benefits of Sex
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchT0EH
> The Obamas: Fittest First Couple Ever?
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchU0EI
> How 'Idol' Judge Randy Jackson Lost 100 Pounds
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchV0EJ
> Top 10 Habits That Can Help You Lose Weight
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchW0EK
> 15 Ways to Trick Yourself Into Loving Vegetables
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchX0EL

More Hot Topics on WebMD
> Are You Depressed? Check Your Symptoms
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchY0EM
> Eat Out Without Blowing Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0BchZ0EN
> Best Beverages for Weight Loss -- Drink Yourself Skinny!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bcha0EU

MEMBERS ARE TALKING

From the Dieting Club: 10-25 Lbs. message board:
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bchb0EV

Working Out and Watching What I Eat, but Have Lost Nothing!
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bchc0EW
This member has been maintaining a 1,200 calorie-a-day diet, working
out daily, and hasn't lost a single pound. She's frustrated and wants
to know why her hard work doesn't show on the scale. Been there? What
worked for you?

FROM OUR SPONSORS

Help Lower Your Cholesterol with Plant Sterols
Adding plant sterols to the diet is proven to help lower cholesterol
as part of a diet low in saturated fat and cholesterol. Explore
delicious ways to add them to your diet and simple solutions to get
you on track toward a heart-healthy lifestyle.
Healthy Heart Jump-Start
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bchd0EX

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
reviewing how RA affects your day-to-day life -- and gather all the
information your doctor needs to get the full picture of how you are
really doing. RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bche0EY

Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bchf0EZ

WEBMD SHORTCUTS

> Health & Diet Center
http://health.webmd.com/cgi-bin21/DM/y/e5Dl0NedAu0GH0Bchg0Ea
> Message Boards
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> Nutrition Expert Blog
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> WebMD News Center
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> WebMD Home Page
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Baby Care Guide

Friday, January 30, 2009

The 17 Best Foods for Dieters

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