From WebMD
Week of January 11
In This Issue:
> One Way to Keep Those Extra Pounds Off
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp20EF
> Stay Away From the Worst Winter Foods
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp30EG
> I Have a LOT of Weight to Lose... How Do I Start?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp40EH
Today's Top Story: 12 Diet Mistakes and How to Avoid Them
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp50EI
You're on your way to your most successful diet ever, but in the
process, are you taking "two steps back?" Here are 12 mistakes many
dieters make.
Also See:
> Cook Like a Fit Person
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp60EJ
> Are You Falling for Food Myths?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp70EK
> Stuck at the Same Weight? What's Going On?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp80EL
HEALTH NEWS HEADLINES
One Way to Keep Those Extra Pounds Off
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp20EF
Hate exercising? You're not alone. Fortunately, there's a safe,
gentle, and easy activity you can do to lose weight and feel great.
Learn more.
More Headlines You Shouldn't Miss:
> Need Weight Loss Motivation? See What Diabetes May Do to Your Mind
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqA0EV
> Are You Spending More on Health Care?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqB0EW
EDITORS PICKS
Stay Away From the Worst Winter Foods
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp30EG
Controlling weight during the cold, dark days of can be tough. Studies
show that many people gain at least a pound between November and
January. And the worst part: That gain is usually permanent. Here are
nine foods to avoid whenever possible!
Also See:
> Which Weight Loss Plan is Right for Me?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqC0EX
> How Much Weight Should You Realistically Hope to Lose?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqD0EY
> Recipe Finder: Easy Meals for 1 or 2
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqE0EZ
More Hot Topics on WebMD
> Poor Appetite May Signal Asthma Problem
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqF0Ea
> 5 Tips for Weight Loss Success
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqG0Eb
> Considering Weight Loss Surgery?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqH0Ec
> Bed-wetting: 6 Things Parents Should Know
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqI0Ed
MEMBERS ARE TALKING
From the Dieting Club: 50-100 Lbs message board:
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqJ0Ee
I Have a LOT of Weight to Lose ... How Do I Start?
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0Bbp40EH
This member weighs more than 300 pounds. She's ready to lose some of
the weight. What can she do to help herself get started? Been there?
She'd love some advice.
FROM OUR SPONSORS
Atherosclerosis: What's Cholesterol Got to Do With It?
One major cause of atherosclerosis, or "athero" as it's called, is
high levels of LDL (bad) cholesterol, which play a role in the
formation of plaque buildup. Learn more about a treatment that may be
able to help slow the progression of atherosclerosis and get tips for
starting the conversation with your doctor.
Learn More About Cholesterol and Athero -- the Artery connection
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqK0Ef&em=ubabycare@gmail.com
Healthy Heart Jump-Start
Plant sterols are a natural, proven way to help lower your cholesterol
as part of a diet low in saturated fat and cholesterol. Learn how they
work and try a delicious product that can give you plant sterols
everyday. Also, see how a 21-day trial can lay the foundation for
healthier living for the rest of your life. Healthy Heart Jump-Start
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqL0Eg&em=ubabycare@gmail.com
Learn how to manage the pain and symptoms of rheumatoid arthritis.
Click here for free information about RA.
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqM0Eh&em=ubabycare@gmail.com
WEBMD SHORTCUTS
> Health & Diet Center
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqN0Ei
> Message Boards
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqO0Ej
> Nutrition Expert Blog
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqP0Ek
> WebMD News Center
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqQ0El
> WebMD Home Page
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqR0Em
NEWSLETTER MANAGEMENT
You are subscribed as ubabycare@gmail.com.
> View and manage your WebMD newsletter preferences
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0xA20Ei&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
> Subscribe to more newsletters here.
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0xA20Ei&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
> Change/update your email address.
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0xA20Ei&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
> To unsubscribe from this Weight Control newsletter, send a blank
email to: wt_unsub@health.webmd.com
> To unsubscribe from ALL WebMD newsletters, send a blank email to:
unsub@health.webmd.com
WebMD Privacy Policy
http://health.webmd.com/cgi-bin21/DM/y/e4sW0NedAu0GH0BbqS0En
WebMD Office of Privacy
1175 Peachtree Street, Suite 2400, Atlanta, GA 30361
(c) 2009 WebMD, LLC. All rights reserved.
No comments:
Post a Comment