10 Surefire Ways to Rev Your Metabolism

LIVING BETTER NEWSLETTER
From WebMD
Week of January 25

Today's Top Story: 10 Surefire Ways to Rev Your Metabolism
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWh0E7
For most people, your metabolism slows as you age, which often results
in weight gain. Here's how to move your metabolism needle in the right
direction. What to Eat and Drink to Help Lose Weight
Also See:
> From Juices to Smoothies, Drink Yourself Skinny
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWi0E8
> Super Foods That Build Your Immune System
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWj0EA

THIS WEEK'S FEATURES

Quick Fixes
Natural Beauty Fixes to the Rescue
The best beauty fixes come from the most surprising (and
budget-friendly!) places. Did you know that beer, honey, and oatmeal
can make some first-rate beauty products? Transform these ordinary
household items into spa-worthy gold.
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWk0EB
Also See:
> Beauty Basics: What Scrubs Can Do for Your Skin
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWl0EC
> 21 Look-Great Shortcuts
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWm0ED
> How Kissable Is Your Mouth?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWn0EE
> Do UV Contacts Really Work?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWo0EF

Hairless Wonder
The Pros and Cons of DIY Waxing
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWp0EG
Everyone is living on a budget these days. But that's no reason to let
yourself go. Should you wax yourself and save a buck or two? Here are
the pros (and cons) to help you decide.
Also See:
> An Unexpected Reason for Dark Circles Under Your Eyes
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWq0EH

Love Thyself!
How to Feel More Beautiful and Attractive
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWr0EI
Looking great is one thing, but feeling fabulous is another. And once
you believe you're as amazing as you really are, the world will truly
take notice. How do you get the inside to match the outside? Start by
stopping trying to rate yourself against models and celebrities.

Vacation SOS
Why Aren't You Using Your Hard-Earned Vacation Days?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWs0EJ
Are you tired, cranky, and generally burnt out? You're not alone.
Give yourself a break - you'll be more productive.

Parent Swap
Why Are You the Only One Taking Care of Mom and Dad?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWt0EK
Are you a member of the sandwich generation - caring for your kids and
your parents at the same time? Are you the only sibling doing it? What
can you do? How can you take care of all those obligations without
losing yourself (or hating your brothers and sisters)?
Also See:
> Sudoku Health Challenge: Live Well After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWu0EL

MORE HOT TOPICS ON WEBMD

> Which Type of Hormone Therapy Is Right for You?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWv0EM
> Sinus Issues? Get Personal Advice
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWw0EN
> Can the Flu Shot Give You the Flu?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWx0EO
> Expert Baby Advice Delivered to Your Inbox
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWy0EP

MEMBERS ARE TALKING

> I'm Considering Facial Implants. What Should I Know?
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcWz0EQ
> My Wife Wants to Be With Other Men, but I Can't Handle That
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcW10ED
> I Diet, I Exercise, but Still Have Belly Fat ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcW20EE

FROM OUR SPONSORS

Learn about the signs, symptoms, and treatment options for RA.
Guide to treatment options here.
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcW30EF

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due
to fibromyalgia? Learn about the common symptoms, treatment options,
and how you or a loved one can discuss fibromyalgia with your
healthcare provider.
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcW40EG

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare
professionals have identified some common symptoms. Learn about a
medication that may treat many of them.
http://health.webmd.com/cgi-bin21/DM/y/e5A80NedAu0F80BcW50EH

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