From WebMD
Week of December 21
In This Issue:
> Holiday Food Gifts That Make Cents!
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacE0E1
> Does No-Carb = No Memory?
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacF0E2
> Dieting Is Out -- Healthy Eating Is In
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacG0E3
Today's Top Story: Naughty (and Nice) Holiday Foods
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacH0E4
Gorging on favorite holiday foods can widen your waistline. But some
of your guiltiest pleasures may actually be good for you. Find out
which ones.
Also See:
> 5 Easy Recipes for Healthy, Homemade Gifts
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacI0E5
> Chicken Soup and Other Cold Remedies
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacJ0E6
> Appetite Changes Can Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacK0E7
> Maintain - Don't Gain - This Holiday Season!
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacL0E8
The Clock Is Ticking - But, You Can Still Win
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacM0EA
What you know about health could help you win a Wii Fit. But time is
running out. Start here to play - good luck!
EXPERT CORNER
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Holiday Food Gifts That Make Cents!
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacE0E1
WebMD nutrition expert Elaine Magee, RD, delivers when it comes to
timely - and money-saving - holiday treats. Don't worry, you still
have time to whip up these tasty gifts.
> Light Cran-Raspberry Sauce
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacN0EB
> Tea Time
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacO0EC
> 5-Minute Peanut Butter Rocky Road Fudge
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacP0ED
> Chocolate-Dipped Cookies
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacQ0EE
Dieting Questions? Post them on our message boards.
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacR0EF
FOOD AND DIET NEWS
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Does No-Carb = No Memory?
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacF0E2
Eliminating carbohydrates from your diet may help you lose weight, but
it could leave you fuzzy-headed and forgetful, a new study suggests.
Top 10 Health Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacS0EG
What were people talking about this year? Here are the top stories of
2008. Wow!
FDA OK's New Cholesterol Drug
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacT0EH
The FDA has approved a new cholesterol drug. Could it help you?
Also See:
> Cholesterol: Fact vs. Fiction
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacU0EI
> Lowering Cholesterol: Doing Enough?
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacV0EJ
> Type 2 Diabetes: Are You Eating Right?
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacW0EK
WEBMD DIETING FACTS & FEATURES
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Dieting Is Out -- Healthy Eating Is In
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacG0E3
It's time to stop obsessing about weight loss and focus on a healthy
weight and healthy body.
Also See:
> Choose the Right Weight Loss Plan
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacX0EL
> Jump-Start Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacY0EM
More Hot Topics on WebMD:
> Learn With Sudoku: Stay Healthy After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BacZ0EN
> 12 Skin-Care Secrets for a Happier Baby
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10Baca0EU
The WebMD Pediatrician Makes House Calls
http://health.webmd.com/cgi-bin21/DM/y/e4LH0NedAu0F10BBy30EZ
Your baby's first year can be a challenge, whether you're a first-time
parent or an old pro. Don't go through it alone. Sign up today for the
Baby's First Year newsletter and start getting valuable parenting tips
every week from WebMD's resident pediatrician.
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Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked
hard to make lifestyle changes. You're eating healthy and getting
plenty of exercise. Still, your levels aren't where they need to be.
It may be time to talk to your doctor about a treatment that may help.
Learn about a free trial offer for this treatment. Learn More About
Cholesterol and Athero - the Artery connection
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