The Best Life Diet: Start the Year Right

WEBMD DAILY NEWSLETTER
Wednesday, Dec. 31, 2008

Bob Greene's Best Life Diet: The Phases
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3h0Eo
It's great to start the new year with resolutions, but are you
starting them with healthy changes that actually last? Oprah's
personal trainer Bob Greene has developed a "Best Life" diet that
starts slow, goes easy, and helps you find success - for a lifetime.

HEALTH NEWS HEADLINES

> Protecting Your Eyes From Champagne Corks
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba5t0E3
> WebMD Doctors' Top Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3i0Ep
> Blood Sugar Making You Forgetful?
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3j0Eq
> Vitamins C & E Don't Help With Cancer
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3k0Er

IN THE SPOTLIGHT

Recipe Wednesday: Craving Carbs: What's Normal, What's Not?
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3l0Es
Some people just love carbs - like other people crave chocolate. But
sometimes it can be an indicator of deeper issues. Trapped in the
carbo-craving cycle? Find out here, and try some of these "slow foods"
to curb the carb crave.

Chill Out Your Appetite with Soups & Stews
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3m0Et

Also See:
> Slow Cooker Taco Soup
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3n0Eu
> Lean & Mean Chili
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3o0Ev

Just Hours Left to Play - Sweepstakes Ends at Midnight!
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3p0Ew
What you know about health could help you win a Wii Fit. But time is
running out. Play while you still can - good luck!

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> Tips for Talking to Your Doctor
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3r0Ey
> Learn From Others With Depression
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0Ba3s0Ez
>> Important Safety Information
http://health.webmd.com/cgi-bin21/DM/y/e4XB0NedAu0CBe0BZVd0EE
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