Monday, December 22, 2008

7 Tips to Make it Less Stressful

HEALTHY BONES NEWSLETTER
From WebMD
Week of December 21

In This Issue:
> Top 10 Health Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae20Er
> Why Some People Never Get Sick
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae30Es
> I Broke a Bone, Can Calcium Help It Heal?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae40Et

Today's Top Story: Your List of Naughty Holiday Foods
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae50Eu
Enjoy yourself this holiday season, but know which foods to pass by at the buffet. Here's a
helpful list; check it twice!
Also See:
> Traveling? Don't Freak Out
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae60Ev
> Are You at Risk for Osteoporosis?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae70Ew
> How Does RA Impact Your Life?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae80Ex
> 7 Early Signs of Joint Damage
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafA0E8

HEALTH NEWS HEADLINES

Top 10 Health Stories of 2008
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae20Er
What were people talking about this year? Here are the top stories of 2008. Wow!

More Headlines You Shouldn't Miss:
> Do Painful Memories Soften as We Age?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafB0EA
> Can a No-Carb Diet Hurt Your Memory?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafC0EB

EDITOR'S PICKS

The Clock Is Ticking - But, You Can Still Win
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafD0EC
What you know about health could help you win a Wii Fit. But time is running out. Start here to
play - good luck!

Why Some People Never Get Sick
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae30Es
Are you secretly envious of your co-workers and friends who, like superheroes, never seem to
get sick? You know, the ones glowing with good health while everyone else is ill. Here's what
they may be doing right.
Also See:
> Sore Throat Survival Guide
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafE0ED
> Boost Your Immunity
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafF0EE
> Ick ... What's That Rash?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafG0EF
> Kids' Cold and Fever: Treatment Tips That Might Surprise You
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafH0EG

More Hot Topics on WebMD
> Concerned About a Weak Bladder? Take the Quiz
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafI0EH
> 8 Common RA Myths -- Debunked
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafJ0EI
> Top 10 Places Germs Lurk in Your Home
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafK0EJ
> Improve Your Body Image
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafL0EK

The WebMD Pediatrician Makes House Calls
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BBy30Eh
Your baby's first year can be a challenge whether you're a first-time parent or a pro. Don't go
through it alone. Sign up today for the Baby's First Year newsletter and start getting valuable
parenting tips every week from WebMD's resident pediatrician.



MEMBERS ARE TALKING

From the Bone Health & Osteoporosis message board:
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafM0EL

I Broke a Bone, Can Calcium Help It Heal?
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40Bae40Et
This member broke her ankle. She wants to know if taking calcium can help her heal. What have
you learned? Join the conversation with your words of wisdom.

FROM OUR SPONSORS

Learn about the signs, symptoms, and treatment options for RA.
Guide to treatment options here.
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafN0EM&em=ubabycare@gmail.com

Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide on the right treatment plan
for you. Get ready for your visit by reviewing how RA affects your day-to-day life -- and gather
all the information your doctor needs to get the full picture of how you are really doing.
RA Doctor Discussion Center.
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafO0EN&em=ubabycare@gmail.com

Is Your RA Treatment Doing Enough?
If you are still experiencing significant pain and stiffness, it might be time to talk to your doctor
about trying a different RA treatment. Learn more about targeted B cell therapy, and if it might be
right for you.
RA Support Center.
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafP0EO&em=ubabycare@gmail.com


WEBMD SHORTCUTS

> Osteoporosis Health Center
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafQ0EP
> Dental Health
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafR0EQ
> Member Support Group
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafS0ER
> Ask the Expert
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafT0ES
> News Center
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafU0ET
> Boards & Blogs
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafV0EU
> Home Page
http://health.webmd.com/cgi-bin21/DM/y/e4OJ0NedAu0F40BafW0EV

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