Exercises That Go Easy on Your Joints

ARTHRITIS NEWSLETTER
From WebMD
Week of November 23

In This Issue:
> Indigo Ointment for Psoriasis?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhL0Ee
> Psoriatic Arthritis? How Well Is Your Treatment Plan Working?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhM0Ef
> Searching for Alternatives to Joint Surgery ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhN0Eg

Today's Top Story: Exercises That Go Easy on Your Joints
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhO0Eh
Gain without the pain. Regular exercise can make a world of difference
when you've got joint pain. Start feeling better - these exercises can
help.
Also See:
> Be a Quitter -- Snuff Out RA Pain
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhP0Ei
> What Causes Stiff, Painful Joints?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhQ0Ej
> New Surgery Option for Scoliosis?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhR0Ek

HEALTH NEWS HEADLINES

Indigo Ointment for Psoriasis?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhL0Ee
Could this Chinese herbal ointment be the key to controlling
psoriasis? See what the latest research shows.

More Headlines You Shouldn't Miss:
> Joyful Music Helps the Heart
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhS0El
> Craving Chocolate? Try This and Help Your Arthritis!
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhT0Em
> IBS? Peppermint Oil, Fiber to the Rescue!
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhU0En

EDITOR'S PICKS

Test Your Health Smarts - You Could Win a Wii Fit!
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhV0Eo

Psoriatic Arthritis? How Well Is Your Treatment Plan Working?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhM0Ef
Is your treatment working as well as it should? Be certain. Take this
quick quiz.
Also See:
> RA: Are You Getting the Best Treatment?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhW0Ep
> 4 Ways to Manage Pain and Depression
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhX0Eq

More Hot Topics on WebMD
> Are You Winning the War Against Wrinkles?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhY0Er
> At Work, in Bed, on the Town -- Tips for Controlling Your OAB
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhZ0Es
> Do Your Symptoms Signal Fibromyalgia?
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYha0Ez

MEMBERS ARE TALKING

From the Arthritis & Joint Pain Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhb0E1

Searching for Alternatives to Joint Surgery ... Help!
http://health.webmd.com/cgi-bin21/DM/y/e3dK0NedAu0Fu0BYhN0Eg
This member's doctor has suggested joint surgery. But, he's concerned
about something so invasive. Do other things work? What's worked for
you? Read more and join the conversation with your words of wisdom.

FROM OUR SPONSORS

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Learn How to Talk to your Doctor about RA
Talking honestly with your rheumatologist may help him or her decide
on the right treatment plan for you. Get ready for your visit by
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really doing. RA Doctor Discussion Center.
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Is Your RA Treatment Doing Enough?
If you are still experiencing significant pain and stiffness, it might
be time to talk to your doctor about trying a different RA treatment.
Learn more about targeted B cell therapy, and if it might be right for
you. RA Support Center.
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