Friday, October 10, 2008

Surviving Nicotine Withdrawal

SMOKING CESSATION NEWSLETTER
From WebMD
Week of October 5

In This Issue:
> Red Wine May Lower Lung Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJC0EO
> Benefits of Quitting Smoking Occur Fast
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJD0EP
> Too Scared to Quit
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJE0EQ

Today's Top Story: Surviving Nicotine Withdrawal
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJF0ER
From drugs to at-home remedies, if you want to quit, there's a plan to
help you lessen the symptoms of nicotine withdrawal and quit smoking
for good.
Also See:
> Research Quit-Smoking Aids
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJG0ES
> How Drug Patches Work
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJH0ET
> The Signs of Skin Cancer
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJI0EU

HEALTH NEWS HEADLINES

Red Wine May Lower Lung Cancer Risk
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJC0EO
A recent study showed that moderate red wine consumption was
associated with a reduced incidence of lung cancer, especially among
smokers.

More Headlines You Shouldn't Miss
> Genes Linked to Teen Tobacco Addiction
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJJ0EV
> Spiriva Helps COPD Patients Breathe Easier
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJK0EW
> As Economy Falls, Stress Level Rises
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJL0EX
> Do Carotid Patients Need Surgery?
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJM0EY
> Don't Let Holiday Food Ruin Your Diet
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJN0EZ

EDITOR'S PICKS

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Benefits of Quitting Smoking Occur Fast
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJD0EP
Adding extra years to your life is not the only reward for quitting
cigarettes. Other benefits begin immediately, according to the
American Cancer Society, and they just keep coming.
Also See:
> Smoking and Heart Disease
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJP0Eb
> Which Birth Control Is Right for You?
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJQ0Ec
> One Way to Prevent Colds: Don't Smoke
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJR0Ed

Get Healthy ... One Step at a Time
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0xA20EQ&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
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MEMBERS ARE TALKING

From the Smoking Cessation Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJS0Ee

Too Scared to Quit
http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJE0EQ
A 20-year smoker wants to quit but fears she'll make her family's life
miserable because she's approaching menopause and worries she'll be
just too hard to live with. Read the post and join in the discussion.

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WEBMD SHORTCUTS

> Health Topics A-Z
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> Smoking Cessation Support Group
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> Men's Health
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http://health.webmd.com/cgi-bin21/DM/y/e2bY0NedAu0GG0BVJZ0El
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