Do You Sleep Too Much?

SLEEP WELL NEWSLETTER
From WebMD
Week of October 12

In This Issue:
> Electric Fan May Lower SIDS Risk
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfj0EQ
> Get Sleep, Get Smart, Get Sane
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfk0ER
> Worried About Mom - Is It Her Medication?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfl0ES

Today's Top Story: Do You Sleep Too Much?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfm0ET
It's true that a good night's sleep is essential for good health, but
can you get too much of a good thing?
Also See:
> Wake-Up Pill
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfn0EU
> Women Snore, Too
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfo0EV

HEALTH NEWS HEADLINES

Electric Fan May Lower SIDS Risk
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfj0EQ
A new study shows that babies that sleep in bedrooms with fans have a
70% lower risk of sudden infant death syndrome (SIDS) than babies who
sleep in less well-ventilated rooms.

More Headlines You Shouldn't Miss
> St. John's Wort and Major Depression
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfp0EW
> Mental Health Gets Equal Coverage
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfq0EX
> How to Take the "Work" Out of Your Workout
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfr0EY
> Smoking Affects Quality of Life
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfs0EZ
> Do You Need a Health Bailout Plan?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVft0Ea

EDITOR'S PICKS

Get Sleep, Get Smart, Get Sane
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfk0ER
Michael Breus, PhD, writes in his blog that sleep can make you smarter
and saner, two qualities we need in these uncertain times.
Also See:
> Let Go of Urgency: The Multitasking Myth
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfu0Eb
> 8 Reasons to Slooow Down
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfv0Ec
> Wise Answers to Old Wives' Tales
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfw0Ed
> Gallery: Sleep Away Your Wrinkles
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfx0Ee
> Eat for All-Day Energy
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfy0Ef

More Hot Topics on WebMD:
> Bedwetting: An Embarrassing Problem for Kids
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfz0Eg
> Are You Having an Asthma Attack?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf10ET
>Is Overactive Bladder Interrupting Your Sleep?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf20EU
> Spicier Sex Lives After Menopause
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf30EV
> Sleep Problems May Signal Depression
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf40EW
> Simple Steps to Improve Your Sleep
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf50EX

MEMBERS ARE TALKING

From the Sleep Disorders Support Group message board:
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVf60EY

Worried About Mom - Is It Her Medication?
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVfl0ES
A new member says her mother falls asleep while talking and loses
consciousness doing household chores or just making coffee. She's
worried her mom's medication mix may be the cause, but she doesn't
know what to do. Read the post and join in the discussion.

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Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVgA0Ek&em=ubabycare@gmail.com

WEBMD SHORTCUTS

> Sleep Disorders Health Center
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVgB0El
> Message Board
http://health.webmd.com/cgi-bin21/DM/y/e2jf0NedAu0Er50BVgC0Em

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