Thursday, September 18, 2008

Vegetarian Delights for Carnivores

HEALTHY EATING NEWSLETTER
From WebMD
Week of September 14th

You Don't Have to Be a Vegetarian to Eat Like One
Nobody says you have to stop eating steak and burgers to be healthy,
but vegetables are an important part of a balanced diet. Try these
simple vegetarian dishes and see how good green can taste!
More From WebMD:
> Are Organic Foods Better?
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTor0E6
> Purple Cauliflower, Ground Cherries? Try These Veggie Treats
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTos0E7
> Quick Tips for Buying, Preparing Vegetables
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTot0E8
> Phytochemicals in Veggies May Help Fight Cancer
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTou0EA

FEATURED RECIPES

Roasted Vegetable & Goat Cheese Tart
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTqK0EU
Fire up the grill and roast some veggies for this tasty treat your
family will love.

Matbucha (Cooked Red Pepper and Tomato Salad)
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTqL0EV
This simple but tasty recipe equals two of your "5 A Day" veggie
servings.

Ginger Smashed Potatoes with Dill
http://health.webmd.com/cgi-bin21/DM/y/e18w0NedAu0Dt40BTqM0EW
Why settle for boring old mashed potatoes when you can savor these
tasty spuds?

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