From WebMD
Week of September 21
In This Issue:
> Love to Eat Junk Food? You're Not Alone
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUD80EW
> A Buyer's Guide to ... Milk!
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEA0Eg
> Bridesmaid Must Lose 3 Pounds in 7 Days
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEB0Eh
Today's Top Story: Slim Down With the 30-Minute Workout
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEC0Ei
Want to get in shape but think it takes too much time? Think again.
Don't waste your time in the gym -- 30 minutes is all it takes.
Also See:
> 7 Most Effective Exercises
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUED0Ej
> 9 Least Effective Exercises
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEE0Ek
> Which Exercises Build Your Bones?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEF0El
HEALTH NEWS HEADLINES
Love to Eat Junk Food? You're Not Alone
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUD80EW
So, why do we reach for the chips when we should be downing an apple?
Science may have an answer.
Also See:
> Take-Out Food Tips
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEG0Em
> Simple Steps to Living Healthier
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEH0En
More Headlines You Shouldn't Miss:
> The Mediterranean Diet: Stay Slimmer and Live Longer?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEI0Eo
> New Surgery Removes Back Fat
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEJ0Ep
EDITOR'S PICKS
A Buyer's Guide to ... Milk!
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEA0Eg
Milk does a body good, but what about your hips, thighs, and bum? Is
non-fat a must or is 2 percent the way to go? Stop guessing and start
losing. Here's the skinny on milk.
Also See:
> Be the Biggest Loser Ever
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEK0Eq
> 10 Ways to Cut Calories in Baking Recipes
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEL0Er
> Blast That Fat! 4 Simple Tricks
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEM0Es
Do You Have a Health Question for the Next President?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEN0Et
WebMD is proud to collaborate with the Commission on Presidential
Debates to gather your questions for its town hall debate. Submit your
questions here and watch the town hall debate on Oct. 7 at 9 p.m. ET
(6 p.m. PT).
More Hot Topics on WebMD
> Can I Exercise After an Organ Transplant?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEO0Eu
> The No. 1 Way to Avoid Diabetes Complications
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEP0Ev
> Post Menopause: What's Your Disease Risk?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEQ0Ew
> An Embarrassing Condition That Shows Up After Your First Baby
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUER0Ex
Looking for Recipes?
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0xA20Eq&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
Get tantalizing taste delivered to your inbox when you get the free
WebMD Healthy Cooking newsletter -- sign up today!
MEMBERS ARE TALKING
From the Dieting Club: 10-25 Lbs. message board:
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUES0Ey
Bridesmaid Must Lose 3 Pounds in 7 Days
http://health.webmd.com/cgi-bin21/DM/y/e2HP0NedAu0GH0BUEB0Eh
This member gained three pounds and isn't sure how. She is a
bridesmaid and has to get her newly altered dress to fit. Yikes! Is
there a safe way to drop three pounds on a deadline?
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