Friday, August 15, 2008

The Secrets Behind the Olympic Bodies

WEIGHT CONTROL NEWSLETTER
From WebMD
Week of August 10

In This Issue:
> Is There Healthy Fast Food for Kids?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbO0E8
> Lose 10 Pounds in 10 Days and Other Dubious Promises
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbP0EA
> Can Muscle Make You Overweight?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbQ0EB

Today's Top Story: The Secrets Behind the Olympic Bodies
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbR0EC
Ever wonder what it takes to become one of the fastest runners or
swimmers, or top gymnasts on the planet? Today's Olympians share their
secrets.
Also See:
> Michael Phelps' Olympic Diet
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbS0ED
> Hate Exercise? You're Not Alone!
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbT0EE
> Simple Ways to Improve Your Health
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbU0EF

HEALTH NEWS HEADLINES

Is There Healthy Fast Food for Kids?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbO0E8
Most kids' fast-food meals are unhealthy, loaded with too many
calories and too much fat and sodium. Yikes! Maybe it's time to skip
the drive-thru. How bad is it? Find out.
> Also See: School Lunches Kids Will Love
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbV0EG

More Headlines You Shouldn't Miss:
> These Common Spices May Fight Diabetes
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbW0EH
> Are Americans Drinking Less Alcohol?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbX0EI
> Can You Be Obese and Still Be Healthy?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbY0EJ

EDITOR'S PICKS

Lose 10 Pounds in 10 Days and Other Dubious Promises
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbP0EA
Wish you could burn 10 pounds in as many days? Can weight loss this
good last? See what the science says and give yourself the best chance
of losing the weight and keeping it off.
Also See:
> Diet Tips You Can Take to the Bank
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbZ0EK
> Down and Dirty Portion Control: A Portion Is HOW Much?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRba0ER

NEW! Rheumatoid Arthritis Newsletter
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Be the first to get the latest information on this condition from
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today.

MEMBERS ARE TALKING

From the Dieting Clubs: 25-50 Lbs. message board:
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbb0ES

Can Muscle Make You Overweight?
http://health.webmd.com/cgi-bin21/DM/y/e1Su0NedAu0GH0BRbQ0EB
This member works out a lot and has a lot of muscle. She looks OK, but
is "overweight" according to the guidelines. Is her muscle mass why
her scale doesn't tip in her favor?

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