22 Ways to Stop Feeling So Tired

SLEEP WELL NEWSLETTER
From WebMD
Week of August 24

In This Issue:
> Obesity Surgery May Not End Sleep Apnea
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWG0E6
> When Beauty Sleep Alone Doesn't Work
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWH0E7
> How Can I Control Violent, Bizarre Dreams?
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWI0E8

Today's Top Story: 22 Ways to Stop Feeling So Tired
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWJ0EA
From food and drinks to time spent in front of the TV or computer, we
surround ourselves with energy zappers. Find out which ones take their
toll and learn how to get them under control.
Also See:
> Foods That Help You Focus
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWK0EB
> Women's Health Myths
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWL0EC
> Simple Ways to Live Healthier
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWM0ED
> What's That Pill in Your Purse?
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWN0EE
> 'Is It a Heart Attack?'
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWJ0EA

NEWS & TIPS FOR BETTER SLEEP

Obesity Surgery May Not End Sleep Apnea
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWG0E6
Think weight loss surgery will cure your sleep apnea? Think again. See
what a new study reveals.
> Also See: Are Restless Legs Keeping You Awake?
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWO0EF

More Headlines You Shouldn't Miss:
> Erectile Dysfunction Drugs Linked to Amnesia
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWP0EG
> Shopping Style Reveals Clues to Happiness
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWQ0EH
> Teen Drug Use Linked to 'Problem Parents'
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWR0EI
> Not All Women Want to Be Moms
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWS0EJ

EDITOR'S PICKS

When Beauty Sleep Alone Doesn't Work
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWH0E7
Here are 11 essential beauty products every woman needs.
Also See:
> 6 Tips for Glowing Skin
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWT0EK
> Summer's Not Over -- Be Your Beautiful Best!
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWU0EL

Coming Soon: Rheumatoid Arthritis Newsletter
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50xA20Et&e=dWJhYnljYXJlQGdtYWlsLmNvbQ==
You vs. rheumatoid arthritis -- who's winning? Be the first to get the
latest news and information from WebMD on RA. Sign up today.

MEMBER'S ARE TALKING

From the Sleep Disorders message board:
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWV0EM

How Can I Control Violent, Bizarre Dreams?
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWI0E8
This member is having unexplained dreams that leave her feeling as if
she hasn't had any sleep all night. Been there? What can she do? See
what others had to say and respond with your words of wisdom.

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Migraines: Real Patients, Real Perspectives
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http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWX0EO&em=ubabycare@gmail.com

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or
having trouble concentrating or making decisions. For others, fatigue,
aches, pains, and other physical problems are part of their
depression, too. Learn about a medication that may treat a broad range
of symptoms.
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWY0EP&em=ubabycare@gmail.com

WEBMD SHORTCUTS

> Sleep Disorders Health Center
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWZ0EQ
> Message Board
http://health.webmd.com/cgi-bin21/DM/y/e1iN0NedAu0Er50BSWa0EX

NEWSLETTER MANAGEMENT

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